After studying nutrition for more than 30 years, reading all the diet books, running studies on myself to see what works (and what doesn’t) and spending nearly 20 years educating people about the health benefits of chocolate, I’ve learned many secrets about how to create a healthy lifestyle. This quick, easy-read e-book contains the best of the best healthy habits, including my favorite tricks on how to stay lean throughout life while not feeling like you’re missing out on your favorites. Immediate download on Amazon here.